If Karate stances are ‘held’ a moment longer than necessary, mobility will be restricted giving the opponent a chance to strike. They are simply the best position to perform against an imaginary fixed target not a real moving one! The ‘frozen’ leg positions we see in Karate forms known as kata and basic Karate Moves kihon are ‘ point in time’ poses. The move itself will determine which of the Karate stances is best for the situation. The 3 main Karate Stances of Shotokan are īasic Karate moves become masterful techniques when the position of the feet, knees and hips all come together to create the right base. ![]() They keep the body balanced and stable and allow attacks and defences to be made with maximum effect. They are far more than the dramatic combat postures they appear to be. Karate stances are common to all types of Karate and Karate forms. Let’s take a look at these – beginning with Karate stances. The fundamentals of all Karate styles are: Stances, Strikes, Kicks, Punches and Blocks. very few will tell you in any detail how to actually do it. These and thousands of Karate books will all show you what to do. You can get the ‘ what’ anywhere – children’s Karate programs, adult Karate programs, free online Karate lessons. What you practice and how you practice are critical to your progress. Practice will make perfect only if you practice the right stuff the right way. ![]() Great Karate = Basic Karate Moves Practiced CorrectlyĪ little more attention to the Karate basics and your Karate will be special. If you intend to start Karate or are looking for ways to improve what you already know…īad Karate = Basic Karate Moves Practiced Incorrectly ![]() It looks utterly simple but ask the golfer how she does it and she will tell you, basic practice! If you want to know how to learn Karate take a look, for example, at a perfect golf swing. The effective use of the upper body shoulders, back, arms, elbows and hands to produce dynamic Karate Strikes and Karate Blocks. Use of the ankles, knees, legs and hips to create stable Karate Stances and powerful Karate kicks.ģ. The correct relationship between the feet and floor. From novice right through to master, Karate’s most important element and key to superior technique is to practice the basics.ġ. Basic Karate Moves Kihon Waza in Japanese, are the building blocks of all Karate techniques.
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